Kia Carens: Headrest / Adjusting the height up and down

To raise the headrest, pull it up to the desired position (1). To lower the headrest,
push and hold the release button (2) on the headrest support and lower the headrest
to the desired position (3).

CAUTION
If you recline the seatback towards the front with the headrest and seat cushion
raised, the headrest may come in contact with the sunvisor or other parts of the
vehicle.
The headrest may be adjusted forward to 4 different positions by pulling the
headrest forward to the desired detent. To adjust the headrest to it’s furthest
rearwards position, pull it fully forw ...
To remove the headrest:
1. Recline the seatback (2) with the recline lever or switch (1).
2. Raise headrest as far as it can go.
3. Press the headrest release button (3) while pulling the headrest up ...
Other information:
Forward and backward
To move the seat forward or backward:
1. Pull the seat slide adjustment lever up and hold it.
2. Slide the seat to the position you desire.
3. Release the lever and make sure the seat is locked in place.
Adjust the seat before driving, and make sure the seat is locked securely ...
Use child restraint systems that have been officially approved and are appropriate
for your children.
When using the child restraint systems, refer to the following table.
U : Suitable for "universal" category restraints approved for use in this mass
group
U* : Suitable for "universal" but 2nd se ...